BONAVISTA PHYSICAL THERAPY  |  739 Lake Bonavista Dr. SE, Calgary  |  Lower Level of Bonavista Medical Clinic

I love to jog, hike, play golf, tennis etc but am concerned that it will damage my back, neck, knee etc.

Rating: +2

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You should only give up these activities if it is absolutely necessary. Usually it is better to remain as active as possible for as long as possible. It is very unusual for these types of activities to harm a joint. Remember, the pain produced by your activity may be due to a simple mechanical problem that can be treated by appropriate exercises, correcting posture, or technique.

HUNDREDS OF SATISFIED PATIENTS

Janet Hansen
I am finding the sessions very helpful as I go about my daily activities, with my workouts at the SPA and my home exercise routine. It...
Kim B. (Calgary)
"In early February of 2005 I was woken up in the middle of the night by a debilitating pain accompanied by severe muscle spasms that ...
semin merali
Rachel was great and the therapy that she provided was excellent. although I really wanted to start doing stuff even before she wou...

Track Your Recovery!

We have some of the fastest recovery times across North America:

Faster than:

96%
of clinics for
hip injuries

99%
of clinics for
knee injuries

97%
of clinics for
foot/ankle injuries

92%
of clinics for
back/lumbar injuries

Over the past 3 years, we’ve compared our stats to 16.9 million assessments and 19,600 clinicians in over 4,200 clinics. Find out more with Focus on Therapeutic Outcomes (FOTO).

Learn more about how we’re
Pushing the industry

APPOINTMENT HOURS AVAILABLE:
7:30 am – 7:00 pm
Monday – Friday

WEEKEND MASSAGE HOURS:
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