BONAVISTA PHYSICAL THERAPY  |  739 Lake Bonavista Dr. SE, Calgary  |  Lower Level of Bonavista Medical Clinic

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Woman stretching on a sunny day surrounded by greenery and mountains

Free On line assessment for anyone experiencing back pain or sciatica

Are you suffering with acute or chronic back pain? Have you already tried everything? Maybe you’ve already tried medication, traditional physiotherapy, chiropactic, or massage……Are you looking for advice & guidance on what next steps you should take to address your back pain or sciatica? Take this free on line assessment to see if MDT (Mechanincal…

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Woman stretching on a sunny day surrounded by greenery and mountains

Should I use heat or ice?

A question I am often asked is: “Do I use heat or ice after an injury?“. The answer is simple. During the first 24-48 hours following an acute injury, always remember this rule of thumb: “R.I.C.E” –Rest – Ice – Compression – Elevation. This rule goes for ALL injuries – even back or neck injuries…

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Track Your Recovery!

We have some of the fastest recovery times across North America:

Faster than:

96%
of clinics for
hip injuries

99%
of clinics for
knee injuries

97%
of clinics for
foot/ankle injuries

92%
of clinics for
back/lumbar injuries

Over the past 3 years, we’ve compared our stats to 16.9 million assessments and 19,600 clinicians in over 4,200 clinics. Find out more with Focus on Therapeutic Outcomes (FOTO).

Learn more about how we’re
Pushing the industry

APPOINTMENT HOURS AVAILABLE:
7:30 am – 7:00 pm
Monday – Friday

WEEKEND MASSAGE HOURS:
By Appointment

BOOK AN APPOINTMENT Bonavista awarded Calgary's 2022 Top Rated Clinic by PainHero